Centered Body Pilates {Potrero Hill Studio}
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PILATES DAY — SAT MAY 3RD

No, we didn't make it up. Pilates Day is an international, community event celebrated on the first Saturday of May every year. The Pilates Day mission is to foster the public's appreciation and awareness of the Pilates Method.

PILATES DAY BOOTCAMP/CHARITY CLASS
Join Ana Macias from 12:00 to 1:30 PM on Saturday, May 3rd.
She will lead you through an intense 90-minute class. ALL proceeds from this class will go to D-Rev, a non-profit product development company that designs and
delivers products to people living on less than $4 a day.
Note: Regular mat class rates will apply. We are happy to take contributions on
D-Rev behalf via checks made out to D-Rev.

BIG BANG FOR YOUR BUCK!
On Pilates Day we will take 5% OFF your Pilates purchase of regular privates, semi-privates, or group classes AND we will also donate 10% of the proceeds collected on Pilates Day to D-Rev, a non-profit whose products include prosthetics. Move your body and help those in need move theirs. Valid for online and in-studio purchases on 5/3/14 only. Use online code: PilatesDay5/10

INCREADIBLE FEET WORKSHOP — SUN MAY 18TH

Incredible Feet with Honorine Parrish 3:30 - 6:30 pm Sun May 18th cost: $75
Feet support us throughout our daily lives as we run, walk, stand and practice Pilates. In this workshop we will explore in detail using feet as a proprioceptive device that improves our Pilates practice as well as our daily lives. We will cover foot anatomy, strengthening and flexibility exercises.


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Welcome
Centered Body is an integrated holistic approach to Pilates fitness that focuses on muscular balance, symmetry, total body conditioning, and a centered core.

The atmosphere is supportive and non-competitive, designed to enhance concentration and to engender a sense of physical accomplishment, general fitness and overall well being.

This private Studio is fully equipped with state-of-the-art Pilates equipment including reformers, cadillac, springboards, Pilates chair, large barrel, stability balls, rollers, rings, mats...


LOCATION
Centered Body
Potrero Hill/Dogpatch
670 Texas Street, San Francisco
Phone: 415-920-9133

HOURS
By Reservation & Appointment
Monday - Thursday 7am to 10pm
Friday - 7am to 8pm
Saturday - Sunday 8am to 4pm

24/7 online scheduling

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