Pilates and Yoga
Amira has been teaching Pilates, Yoga and fitness professionally for over 15 years. She creates a welcoming, enjoyable environment for people to experience both a challenge and stress relief.
Dance and yoga were Amira’s original passions, then along came some shoulder and back injuries. Practicing Pilates revealed to Amira how much stronger her core needed to be. Over time Pilates helped her restore balance and nix pain.
Amira is BASI Pilates and Fletcher mat certified, has seven certifications spanning Ashtanga, Vinyasa and Hatha yoga, and is an NASM certified personal trainer. Her BA is in Design and Industry.