Body Detox

DETOX AND PILATES FITNESS PROGRAM
Starts Sunday January 15th

Detox meetings are held weekly for an hour, it is a four week program with five meetings. 1:30 on Sundays 1/15/12—2/12/12

Location: Centered Body Potrero Hill

Centered Body has paired up with holistic nutritionist, Leslie Olsson to create a program that helps to repair your metabolism, decreases inflammation, boosts energy, shapes & tones muscles, increases strength & flexibility, and improves posture.

Under the guidance of Leslie Olsson your diet will consist of fresh foods, you will be avoiding and cutting out processed food, and sugar, caffeine, dairy, wheat... The supplements and dietary & program guidelines will be given out at the first meeting. One supplement is a meal replacement powder. The other supplement is a capsule for liver support.

Note: Be prepared to go shopping for food directly after the first meeting and allow for some cooking/food prep as well. The detox will begin on Monday 1/16/12

Pilates Sessions and Classes can be scheduled at times that are convenient for you during the four week detox program.

This detox program is intended for reasonably healthy adults. If you have special dietary needs, health concerns, or questions you can email Leslie at: lesliemolsson@gmail.com

DETOX PACKAGES
$300 for 5 Detox Meetings & Supplements (only)
$400 for 5 Detox Meetings, 4 Springboard Classes, & Supplements
$540 for 5 Detox Meetings, 4 Privates Pilates Sessions, & Supplements

more about Leslie Olsson