AMIRA HAIDARY

Pilates and Yoga Instructor

Amira Haidary

Amira has been teaching Pilates, Yoga and fitness for over 15 years. She creates a welcoming, enjoyable environment for people to experience both physical challenge and stress relief.

Dance and yoga were Amira's original passions, then along came some shoulder and back injuries. Practicing Pilates revealed to Amira how much stronger her core needed to be. Over time Pilates helped her restore balance and nix pain.

Amira is BASI (Body Arts and Science International) Pilates certified, Ron Fletcher mat certified, has over 1000 hours of yoga teacher training spanning Ashtanga, Vinyasa and Hatha, and she is an NASM certified personal trainer. Her BA is in Design and Industry. Currently she is completing Jason Crandell's 500 hour yoga teacher training in SF.